I bought wine and bright red. The bright red was definitely transparent; The wine is not very good. Both offer a choice of muffin top or camel toe, depending on how you prefer to wear the belt. They roll up freely as you move, but are very comfortable to wear and do absolutely nothing. I ordered a large size 5"3" and weigh about 146 pounds (no thanks to quarantine). I'll order a medium size and see if I can get the elastic off. The material seems stretchy enough that the strap fits my waist nicely (hopefully) and eliminates that ungodly CT or MT. Update: I ordered a size smaller (Medium) and cut out the front elastic leaving the back elastic (can't scold anyone squatting!). I think they look a lot better. I don't even have to choose between CT or MT, they fit much better without the front elastic.
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