Review on Torrent Cherry Berry Post Workout Recovery Supplement- 52g Carbs, 20g Protein, and 1.5g Fats, 6 lbs. by Richard Woods

I have been a weightlifter for 17 years and have tried almost every supplement available during that time. Still, this is my all-time favorite post-workout mix since I started 2 months ago. Whether you're training hard or enduring a grueling cardio session, this is the best supplement to swallow right after your workout. I know the person who originally developed the ingredients for this before Universal took it over, and this guy is hardcore, knows his science, and can lose weight and gain weight back on the fly. It has a very specific ratio of proteins, dextrose, creatine, leucine, etc. that will allow you to get maximum results. After an hour of hard work, your body's glycogen stores are completely depleted and your body starts absorbing muscle instead of fat. This is the danger zone where this product replenishes glycogen, which also helps deliver protein more efficiently. Results? Well, in the last 2 months I've lost a lot of body fat (I'm around 6-7% now) while on a strict diet but still maintained strength and the same muscle mass. Any serious lifter knows how hard this is, and I give Torrent credit for helping me through it. My only downside is that while the cherry flavor is okay (reminds me of the old Juicy Juice my mom used to give me to drink as a kid), the green apple is better. The taste of a green apple, like Jolly Rancher, will be a pleasant gift at the end of a workout. Ha! Drink!