Review on Enhance Your Workout With Portzon Resistance Loop Exercise Bands - Perfect For Stretching, Strength Training, And Muscle Recovery by Nick Shirodkar
Senior friendly for some physical therapies
I can sit in my chair and place my feet inside one of the bands. Then I can hold one leg steady and use the other to stretch the band, giving resistance to the muscles that strengthen the knee. The bands are not long enough to do all the recommended exercises, but they are very good for my shoulder muscles, too. I started with the lightest resistance and now am up to the strongest band. They work well for me.
- Ideal for beginners
- The bands may not be suitable for individuals with joint pain
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