I cycle 14 km to/from work and cycle several thousand km/year. The pads in my helmet are usually wet from riding and harden over time from the formation of salt crystals. I change the forehead pad every month and it really helps keep the helmet comfortable. I think I could try washing my helmet, but replacing the pads is easy enough, I've never tried it. There is nothing unusual about these overlays. I change them regularly and they work.
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