I prefer using a wrist strap rather than a hand clip or belt clip, I find it gives more accurate readings than the other two options. It is great for running and normal everyday use. When wearing it throughout the day, I sweated significantly more and then itched. It could be because you didn't dry it after a workout and then wore it all day, who knows, just something to think about. Oh, and if you're not using a blue-tooth headgear with your device, make sure you have a headphone cable or you'll find yourself having to pull it out.
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