I bought these gloves for cold water use. They keep my hands very warm even when the water dips into the 30's for extended periods of time. I ordered these gloves in a large, they fit my hands perfectly. From the bottom of my palm to the tip of my index finger is 7 3/4 inches, and I would say if your hands are between 7 1/4 inches to 7 3/4 inches a Large is the right size for you.
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