Review on EFX Sports Kre Alkalyn 240 Capsules by Michael Staton

This creatine is a good thing. I've been taking it for the last year and have never had stomach problems. I recently lost 65 pounds and was taking this stuff 5-6 days a week during my workout. I stopped taking it maybe twice in a few weeks for a year. I can tell a HUGE difference in my strengths when I haven't taken it. I take 2 to 4 tablets daily, mostly in the evening. You need to take 4 times a day if you weigh over 200 pounds and 2 times a day if you weigh under 200 pounds. Do yourself a favor and order a bottle of this stuff. I guarantee you will see a difference in strength and muscle growth.