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Review on ๐Ÿ’Š GU Energy Roctane Ultra Endurance BCAA & Vitamin B Exercise Recovery Capsules, 60-Count Bottle by Brooke Daniels

Revainrating 4 out of 5

Decent endurance drink from GU

Very similar to Tailwind but with added BCAAs. Much sugar. It essentially combines electrolytes, carbohydrates and BCAAs, eliminating the need to carry around gels, salt tablets and BCAAs. Incidentally, I find that BCAAs help with muscle fatigue in endurance events longer than a marathon. The downside is that it contains a lot of sugar. If I don't supplement this with water and solid food in 50 mile races, I get sugar bombs in my stomach. A good endurance drink, but not the only solution for ultramarathons and Ironman events.

Pros
  • Great for outdoor activities
Cons
  • Not sure