Review on 💊 GU Energy Roctane Ultra Endurance BCAA & Vitamin B Exercise Recovery Capsules, 60-Count Bottle by Brooke Daniels

Name: 💊 GU Energy Roctane Ultra Endurance BCAA & Vitamin B Exercise Recovery Capsules, 60-Count Bottle
Item: 💊 GU Energy Roctane Ultra Endurance BCAA & Vitamin B Exercise Recovery Capsules, 60-Count Bottle
Rating: 4

August 26, 2022

Decent endurance drink from GU

Very similar to Tailwind but with added BCAAs. Much sugar. It essentially combines electrolytes, carbohydrates and BCAAs, eliminating the need to carry around gels, salt tablets and BCAAs. Incidentally, I find that BCAAs help with muscle fatigue in endurance events longer than a marathon. The downside is that it contains a lot of sugar. If I don't supplement this with water and solid food in 50 mile races, I get sugar bombs in my stomach. A good endurance drink, but not the only solution for ultramarathons and Ironman events.

Pros

Great for outdoor activities

Cons

Not sure

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