Review on NatraCure Cold Therapy Wrap (Regular) With 14" Strap - Small Reusable Gel Ice Pack Support Compress For Injuries And Pain Relief, Hand, Arch Of Foot, Wrist, Elbow, Arthritis, Neuropathy - FBA715 CAT by Jessica Baker

I bought this to help with my inflammation of plantar fascia on my foot. The wrap works just fine, however caution would be given to those with very small feet. I have normal arches and this fits fine but the velcro only covers a small square (my suggestion to the manufacturer would be to expand the velcro area so its more adjustable to sizes smaller and larger.) so I can tell if you needed this to be tighter around your arch, some people might find it a bit big (for other parts of the body it would probably be fine too unless again, you have very thin/small elbows, wrists and hands. For me it was just fine though and the removable pad that you throw in the freezer or wash by itself is convenient. I just throw it in with the bagged veggies and pull it out whenever I need some soothing. I've been happy with it so far and the material seems pretty durable and seams seem pretty tight so far. Only thing I kind of wish is that the jell kept the cold longer but I dont think there is anything you can do about that. By the time I can tolerate the cold pack, usually it will loose most of the cold within a few more minutes. You may want to wear a sock or some kind of protection between your skin and the cold pack just so you can get that deep penetration longer of the cold.