Bought for me and my adult daughter. We both eat low-carb diets. This is perfection in a can. First, the texture and taste are absolutely delicious. (mix with half H2O and half almond milk). It contains everything you need as a meal replacement. (We have it for breakfast and lunch). It contains no artificial sweeteners (we're both sensitive to them). It supports and we have no traction. we lose weight We feel great. We have no problems with digestion or gas. It's economical. The can is almost full. I will buy again. And again.
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