I have a hard time over anything to say the actual effectiveness of protein in terms of building muscle mass. I am tall and naturally thin. I'm definitely seeing some muscle gain, but it's hard to say if this is better or worse than any other protein. But I love the brand and the mix of ingredients so I wanted this protein but I also know I like taste reviews before I buy - hope this helps someone. TLDR; "chocolate cake batter" is your winner here. Vanilla milkshake - the more I drink it, the more I like it! Nice foamy texture and great taste. Taste: 8 out of 10. Mixability: 10 out of 10, rarely leaves residue on the inside of a shaker cup. The texture is thin and slimy and the flavor just isn't there. for me it's more like "box and cream". Flavor: 5 out of 10 Mixability: 7 out of 10, used to be better, used to be a lot worse, but with a spoon or fork it doesn't even mix in water, you have to use a shaker and leaves some lumps on the walls of your cup of chocolate cake batter probably the best serum cocktail I've ever tasted. Great frothy texture and it literally tastes like drinking cake batter off a plate. Less water/milk makes it very thick and comfortable. It will leave a lot of sticky residue, but gosh, it's delicious. Flavor: 10 out of 10 Mixability: 6 out of 10, leaves some residue that needs cleaning in the shaker cup and won't mix with a spoon or fork, but the compromise for flavor is absolutely there.
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