Review on Evlution Nutrition ENGN Pre-Workout Supplement, Pikatropin-Free, 30 Servings, Intense 🍒 Energy Booster Powder for Enhanced Power, Focus, and Performance (Cherry Limeade) by Samantha Cortez

I take it half an hour before going to the gym. This shortened my recovery time and allowed me to do more reps. I don't know what magic has to do with it, but it helped me a lot. I'll admit it makes my face red and warm after about 15 minutes, but that's the only negative effect it has. It's high in caffeine, so good luck if you plan on sleeping in anytime soon. KEEP IT DRY! Moisture causes this very fine powder to stick together. Even if you are only in a damp room! There's a large sachet of silicone desiccant in it, but that won't help, just keep it dry. The powder has a blue raspberry flavor. He tells you to mix 8 ounces of water with 1 scoop of powder. You can wrinkle your face if you want. I would go for at least 10-12 ounces and water is your friend anyway. It actually has a very pleasant taste, only bitter in high concentrations.