This cap is perfect for my 7 year old daughter. We bought her to keep her hair from falling in her face during swimming lessons. If you put the cap on according to the instructions, it is very stretchy and easy to put on. I don't usually worry about tucking all her hair behind the back of her head (she has short hair) so the back of her head is usually a little damp, but the top and front of her head is always dry. She rarely complains about the water in her ears and now while we make sure to put a cap on her ears. Follow the instructions to put it on: Spread the cap wide and put both backs of your hands inside
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