I tried PULLING OIL to brush my teeth for the first time. I LOVE fresh breath and have heard a lot of good things about oil pulling so I decided to try GURU NANDA who had a lot of really good things to say. NOW I KNOW WHY! The freshness it gave my whole mouth was amazing. I rinsed my mouth with oil for 10 minutes. It was interesting rinsing my mouth with oil - it was a little heavy, unlike regular mouthwash, but it wasn't an uncomfortable feeling. She spat out the oil once and then brushed her teeth (as written in the instructions) her breath and mouth were minty for a long time! I like that feeling in my mouth. I didn't buy the product for medical reasons, just for the freshness and to feel like a mouthwash. Highly recommended! It also comes with that tongue scraper which is also really helpful for feeling extra clean.
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