Review on π NaturesPlus SPIRU-TEIN Shake - Banana Flavor - 8 Packets, Spirulina Protein Powder - Plant Based Meal Replacement, Energy Boosting Vitamins & Minerals - Vegetarian, Gluten-Free - 8 Servings by Glen Braudrick
Hearty and delicious too!
I've been using it for about 2 months instead of breakfast or lunch. I mix it with 1 banana, 5-7 ice cubes, 3 strawberries, 7 almonds and 1/2 scoop of chopped veggies. I have switched between this and another brand of meal replacement. Sometimes I add a scoop of chocolate milk mix just for the chocolate flavor - I guess it's not as bad as a chocolate shake :-) I haven't lost much weight but I'm not nervous when I'm ready for my next meal and I have daytime more energy - blood sugar does not drop after 2-3 hours :-)
- Diet and Sports Nutrition
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