Review on Enhance Your Training Efficiency with Garmin Forerunner Quick Release Kit by Tricia Pence

This kit includes a Velcro strap with a durable plastic mounting clip. The original parts of the strap are permanently removed using the tool provided, then the pins of the strap are inserted into the 305 body, the pins can then snap into the Velcro attachment or identical part of the bike mount. Removing the device from the bike and putting it on your wrist or vice versa takes less than 5 seconds. did not understand the concept; Velcro straps *permanently* replace the original straps. The only potential downside I can think of is that the clip on the Velcro can snag on long sleeve clothing like wetsuits, making triathletes want to wear the strap during T1. Otherwise a very practical set!