Review on 🏋️ NOW Sports Nutrition: Unflavored BCAA Powder with Leucine, Isoleucine, and Valine - 12oz, No Color by Myron Brooks

This stuff is excellent as far as I can tell for how effective it is (it doesn't feel like caffeine if you feel like it acts) and the price is fair. I'm very cool, hardcore and all that, but it's hard to mix it all. As if he had been given an antimix agent. I suck it out and spoon it straight into my mouth, squirting water to swallow. That hurts. I'll probably count to see if the capsules are worth the extra money next time I buy them. I use this product pre and/or post workout when exercising on an empty stomach to minimize muscle breakdown. In my opinion, if you eat well (Paleo/Primal) and don't train in long fasting phases, you don't need it. With intermittent fasting, it becomes beneficial for maintaining muscle mass. This is a waste of money when trying to gain size. I would just eat more real foods (chicken, beef, etc.) for protein before taking any supplements.