The cold pack is great for the shoulder. After freezing, it becomes flexible enough to wrap around the top of the shoulder. It stays cold for a good amount of time, which is what I expected. Although it's pricey for a "cold pack", it fits the shoulder brace very well. We tried other cold and hot packs for the shoulder brace and this one works best. The rounded edges are comfortable and there are no sharp points that can poke you. The pack also holds heat longer than expected. All in all, it's worth the price for its comfort and effectiveness
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