Benefits: No need to scoop or measure powder Don't worry about granular powder left in your shaker. They are flavored (depending on your taste). a giant cotton swab on top to keep them dry. Cons: Some people complain that they are too hard (however I find them very good, it all depends on how you chew/grind the food) Can be too much if you don't like the taste (I like grapes, Orange is just ah) Orange pills are white (if you're picky they just have to be orange I'm ok with that) May be a bit more expensive than the powder (although the price may change from time to time) Overall I love that because I hate pouring water into a creatine protein shake bottle after drinking all of the protein, but I've noticed other powders still sink to the bottom. or the sides of the bottle so they're great for years. You know you're getting all your creatine. Even after training it is nice to enjoy such a delicacy, at least with the taste of grapes, but an orange is also suitable. It takes 4 tablets to get 5g of creatine, which is enough for 36 days, so it's a bit shorter than most other powders, but at least here you know for sure that you're consuming all the creatine you need. This will probably be the only creatine I'll be buying from now on as long as they keep releasing this brand.
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