I am 70- years old so know there is some arthritis and muscle soreness in my hand as I play the guitar. These pads brought gradual noticeable improvement over time used for 15 minutes or so every night. I felt improvement every day. After professional therapy and searching the internet on possible helps for my condition this is the one that made a difference. My hand therapist stated that 'maybe' the heat promotes blood circulation which aids healing. I do think this is a strong possibility. I don't use these so much now, I got two as one for the front of the hand and one for the back is easier than trying to wrap just one around the hand. I did have to use super-glue to glue the two sides of the velcro strip that makes the wrap-around band stick. That was the only drawback - the velcro attachment strip comes apart as it is only glued together (the two sides sandwiched together) with a soft easy to separate rubber cement. All is good on the ease of use, heat retention and strong but soft construction of these pads. I did not use it cold but I imagine that it would still be useful as it is for heated comfort.
FridaBaby Mom Perineal Healing Foam: Pain Relief & Swelling Reduction for Postpartum Care
48 Review
Organize Your Pills With Gelibo'S Large 3-Times-A-Day Weekly Pill Box
46 Review
Heat Up Pain Relief With Thermalon'S Activated Moist Heating Pad For Abdomen, Back And Hip
44 Review
Relieve Your Child'S Pain With Reusable Penguin-Shaped Ice Packs For Boo-Boos, Joints, And Teething - Hot And Cold Therapy Gel Beads For Effective Pain Relief (4-Count)
43 Review
Flexible Tip Enema Bulb For Effective Cleansing With Cleanstream
24 Review
U By Kotex Security Maxi Overnight Unscented Feminine Pads, 112 Count (4 Packs Of 28) - Packaging May Vary
17 Review
Extra Heavy Overnight Maxi Pads With Flexi-Wings For Periods, Unscented Size 5, 20 Count (Amazon Basics)
34 Review
Yomandamor Men'S 4 Pairs Bamboo Diabetic Crew Socks With Seamless Toe And Cushion Sole
32 Review