30 inch waist choose middle one, it's elastic and tight. See through like the mid-length Nike Dry Fit Leggings. Maybe a larger size if you don't want it to be visible. I bought these for lingerie and they feel perfect! I will order more! The high waist and thick waist belt keep my love arms in check. I rated this five stars based on the purpose I bought it for. I would go bigger if I bought it for training in a thong. If they don't fit, you'll need short boys underwear to wear them. Waist 30 inches, hips 42. I think they might be opaque if you have 38 inch hips?
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