Let me start by saying that the DESIGN is very nice and sleek and is primarily what got my attention. but the proportions of this curl bench are way off for even an average person. All the reviews about the unit being too short are spot on. I'm 5'8" with average length arms and it was too short for me. Luckily I was able to modify it for my needs by adding a 3x3 box tube at the top to act as a spacer between the pad and the frame. Yes 3" is what an AVERAGE person needs to add to make this work. Additionally, the pads while firm, are lightweight and sub par (I think the substrate is extremely thin and lightweight). My elbow pad has a piece of wood (or something) between the vinyl and the pad dead center in the front and it is very annoying.
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