Review on 🍌 Real Carbs + Protein Meal Replacement Powder by Rich Piana 5% Nutrition - Complex Carbohydrates, Low Glycemic Recovery, Lean Muscle Mass Gainer - 50.4 oz, 22 Servings (Banana Nut Bread) by Jason Selby

I was reluctant to order this product for a number of reasons. 1) composition of the product and 2) effectiveness. After a little research, this is one of the hardest carb supplements out there, and also the cleanest. I've found that the calorie to carb intake ratio is pretty good. +1 for the taste, not bad at all. I used water and almond milk, both go great with the product. Mixes well +1, real food +1, net carbs +1, flavor +1, calorie intake is low for 20g + carbs, +1. 5/5