I liked using it for trail running. The front bottles are great for storing water or an electrolyte drink. For longer runs I can add my own water tank. It doesn't have much extra room for things like jackets and gloves for cool-weather running, but it's great for a cellphone. I actually prefer to use the rear reservoir and just one of the bottles so that a pocket opens for a first aid kit and pepper spray. It's lightweight and breathes easily. In addition, the front straps are easy to fasten and adjust. I wish the front was a little different in the armpit area. It would be nice if the neckline was bigger so the armpits wouldn't rub against the vest so much. Putting an anti-chafing cream or balm on my armpits helps to keep them from chafing and will chafe this vest if I'm wearing a tank top or short sleeves. The biggest issue I have with this vest is the size. It's a bit small and for those with large breasts I would definitely up the size. I gave it to my daughter who is smaller than me and it fits her much better.
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