I started drinking 2 weeks ago, while the sweet tooth itself is terrible, I can’t sit on a strict PP. All the same, I slowly carry cookies, but now I decided to strictly limit it. From sports, home workouts on a stepper and drink 2 liters of water a day. As a result, minus 3 kg, although before that the weight stood at around 68 kg for about 4 months, no matter what I did. .
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