I am a trained nurse and sweat a lot. During a 12-hour shift, I can't drink enough water to "feel good" because I just don't have the time. But adding a few *ADDITIONS* to my water intake throughout the day has been very helpful. I love that it's been balanced to get into your system quickly, safely, and efficiently; Therefore it can be compared to intravenous fluid administration. The flavor isn't the greatest and I usually add more water than necessary so I can increase my intake and lessen the effects it sometimes has. However, it is easy to drink and does not leave a thick or acidic coating in the mouth. It's like a more concentrated Gatorade and a little saltier. For those who say it doesn't help. I mean all people are different. Not everything will work for every person. However, it is not a substitute for healthy water intake and general personal hygiene. This is an addition. You still need to drink water and generally increase your personal hygiene when you are sick. It will only help you return to your original state faster.
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