I wore them to bed 3 times a week and rubbed my heels with Kerasal when I took them off in the morning and didn't put them on at night. It took about a month, but my feet were soft and crack-free, and I didn't have to file or sand. Now I use Kerasal after bath/shower and socks 1-2 times a week for maintenance. I really didn't believe I could get results like this without a foot file and a regular pedicure. I am very impressed and have already bought a set for my mum and sisters :)
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