This night guard is MUCH better than my $1000 splint my dentist made for me. I have a temporomandibular joint and the splint was supposed to keep my teeth separated and prevent clenching/grinding, but I found my bite was even worse than before using it. This night shield is so thin and soft that it doesn't damage my bite at all and still protects my teeth. I know some people have left reviews saying it wears out quickly, but so far I haven't experienced that. Maybe I don't grind my teeth at night, just clench them; I don't think I know exactly. But in my opinion this is a great product and worth the money!
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