Love the Oxyshred for a great workout. Helps me focus and work harder during workouts. I also take a small amount in the mornings on weekends for a little extra energy and appetite suppression. The lemon is quite acidic but seems to work a little better than the grape flavor. I use it with a little water, drink more like a shot and then drink more water. It's easier for me to go this way. I love all EHP labs products.
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