I bought these for winter runs as it gets dark so quickly and I love it. It is comfortable to wear and lightweight. That's settled. I weigh about 135 pounds and this is about the smallest 'fit' I have so I think it will fit most adults and teens. This can be loose with young children, but still works. It doesn't necessarily look like it's reflective when you're wearing it, but if you shine a light on it you'll see that it's reflective. Very cheap and simple product to be more visible. Personally, I think everyone should wear this.
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