I started taking it during my first attack of gastritis. A year later the gastritis returned. I've seen The Gut Solution with functional gastroenterologists, microbiologists, herbalists, etc. and found that I am not taking enough L-Glutamine. I gradually increased the dose and soon found that the anxiety associated with the gut went away. I take several other herbs, but there is a lot of research behind them. I guess it helped reduce the inflammation of my leaky gut. Glad you did your own research!
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