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Review on Amino acid complex Optimum Nutrition Essential Amino Energy, watermelon, 585 gr. by Gabriela Gutowska ᠌

Revainrating 3 out of 5

A normal product, but they wanted more for the money.

Nearly every variety of these amino acid powders has been tried by me. Any employee (if done so before training, it energizes; if done during, it provides support and helps to progress farther in the water; if done after, it generally reduces discomfort and has a recuperative effect). And the ones labeled "Naturally Flavored" are the most pleasant and nutritious (unless the concept of "benefit" can be applied to all this chemical, of course).

Pros
  • The most important thing is to choose the amino acid that suits your personal taste, but rest assured that the entire line is top-notch.
Cons
  • Taste! The flavor of lemon-lime is the worst. A misunderstanding led to the 2022 description. The recommended dilution volume is 300–380 ml. Take before, during, or after exercise for most benefit.