My son is 18 years old and works at UPS, moves heavy boxes a lot and has back pain. I made an appointment with a chiropractor to account for the time he used this device, he liked it, he used it before and after work to relieve back pain. The chiropractor fixed the problem but this device was very helpful in helping him feel better before his appointment. Auto is the best setting where you get all the vibration and that pressure on your back is almost like a massage and combined with heat it's just a nice combo that helps reduce the pain.
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