LATEST UPDATE: This product requires more sodium. I seriously find this material to have little to no effect on me compared to my usual electrolytic method (Powerade Zero). It's been 10 days and I've been drinking it twice a day and still didn't need any peptide or extra sodium to feel completely refreshed. This can be a good pre-workout drink for its content, but if you're already low in sodium and electrolytes, it won't replenish them. I see good reviews but I know the manufacturer wants good reviews for a free replacement and I think that's why. Better get Powerade Zero or Gatorade. The taste is great, but it doesn't offer what you really need. I received this product last week and have used it twice. I'm still a bit skeptical about the quality for the following reasons. I don't feel the same nutrient boost as if I drank Powerade Zero or Gatorade. My meds cause low electrolyte levels so I decided to give this a try. But despite everything, there seems to be a lot not only magnesium, but also potassium. it doesn't feel like my body is taking it that way. However, I will say that for the price the number of servings is definitely cheaper than buying Powerades, Gatorades etc. I will be giving it another week or two and if I don't see improvement I will have to give it up. . Also, I have to drink two servings with added salt to feel stable.
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