Over the past month I have developed a significant anxiety that has more or less taken over my daily thoughts. After doing some research, it has been found that taking L-Theanine as a dietary supplement may potentially reduce these anxious thoughts and allow me to come back to life. The stress continues throughout the day. Since my package arrived I have been taking two capsules a day very consistently and on an empty stomach as L-Theanine supplements are usually advised. It's hard to say if I feel much better during the day or not as I can't say for sure how I would feel without taking it. I know the anxiety has certainly not gone away entirely and some days it just barely subsides. I've used almost half the bottle and I'm not sure I'll buy more or try another brand. It has been said that it takes a while for it to build up in the body, so I try to decide when in doubt, hoping that constant doses will help. It's very possible that these supplements won't easily solve my problem, but I can't say for sure that these aren't pills, just that they have had little to no effect on me. Time will tell and I hope that by the end of my cycle these pills will prove more effective in getting my life back on track. I want to thank Double Wood for getting in touch with me to see how things are going. walk. They were able to give me some helpful tips that I use when taking a dietary supplement. Unfortunately, little has changed, but the mood is still appreciated.
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