Well, this thing is the chemical precursor to serotonin, and some theories about depression โ now thought to be dubious โ suggest this could be due to a lack of serotonin, so there's SSRIs and other drugs, around to raise the mirror. Although this is just a hypothesis that may not be able to be confirmed. In general, they don't know exactly why these drugs work, what causes depression, or what really helps us sleep, so it's good to understand that this is a self-experiment. If you take other serotonin-boosting medications (and I don't), you should look for "serotonin syndrome" and avoid it. I would recommend everyone to do what I do. Sneak up on dosage very carefully, keep a diary and only check one thing at a time. This product appears to be normal in appearance and smell, that's all I can say. Taking capsules from a company you don't really know is a bit of a risk. In this case, the company has a Canadian website that is not visible from the US. The tablets are made by Selex Laboratories who source ingredients from nature. Okay, I'll risk my life, but very slowly. Initial 4 star rating as the product seems good but I will come back to add or remove stars if anything notable happens.
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