I was due for an exam and was feeling overwhelmed and restless. After taking 5-htp my mood improved and I could concentrate better. I use 5HTP from time to time when going through difficult life situations. Whenever I'm feeling pessimistic or depressed I take 5HTP and it works wonders. Within 24 hours I feel much more motivated and energetic. My friend also used 5HTP to recover in the days after taking medications that deplete the body of serotonin. I wouldn't recommend using it daily as an antidepressant, but it's a good way to shake rust off when you're feeling down or want to unwind from a crazy night out with friends. Please note: This brand is very strong: 200 mg. It's all natural. Some people need 100mg depending on their sensitivity. Excellent price. I received this add-on at a discount during a trial and review promotion.
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