Review on 💊 SaltStick Electrolyte Replacement Tablets: Youth & Adult Athletes, Hiking, Camping, Sports Recovery - Vegetarian, Gluten Free, Non-GMO, Blue (Bottle of 30) by Corina Doepke

Love this product and will continue to use. It may not be a 'cure for everyone', but use along with proper hydration has since eliminated my cramps. I usually get cramps on long mountain bike rides (2 or 3 hours) and this hasn't happened since I started using Saltstick tablets. general. I also pay more attention to general hydration in the days leading up to my long trips, so that plays a big part as well. My legs are still tired towards the end of my rides, especially on high climb rides, but they don't feel any "tingling" or cramping. I took 1 pill about 30 minutes before the ride and 1 pill an hour during. I have a hydration pack that I use for over an hour. No stomach problems or digestive problems and they are easy to swallow. I will update this review with any new information or changes!