Review on 💪 NutraBio CGT-MAX Powder - Optimal Muscle Recovery and Strength Enhancement - 40 Servings - Unflavored by Jerry Mackey

This supplement is a powerful three in one. It contains creatine, glutamine and taurine. Creatine helps increase the amount of blood flowing through your veins. So the more blood, the more nutrients that help your muscle growth become stronger and more powerful. Now with creatine you need to drink a lot of water, I mean a lot. If you don't feel thirsty, drink water anyway. It sucks, but you have to do it. Glutamine is an essential amino acid. See what glutamine does: aids in digestion, supports brain health, promotes muscle growth, improves athletic performance and even helps with high blood pressure. Taurine helps with fatigue. This will make you feel less tired during exercise. This ingredient is very often found in energy drinks. Now is the time to consume this soup about 30 minutes before your workout and almost immediately after to maximize optimal growth. I personally take this with my pre-workout and protein shake.