Review on 💪 Adjustable Chest Expander with 5 Tubes for Arm Training - Exercise Resistance Bands for Home Fitness, Muscle Building by Jeff Davidson

I first started using a spring device 30 years ago but they have stretched. About 15-20 years ago I hopped on my first multi-ribbed string and they have held up ever since, although most strings have snapped the elastics inside. And so I had to buy another one just like that, and I was right about that. I no longer lift weights but this machine is plus bungee cord (curls, triceps, pull ups) and general gymnastics is my day job, plus push ups (sets: 75-50-35-25-15) and Not bad for the 51- year old guy. I really care about my health because I don't want to look like your typical Hispanic boy, American boy, hell is a typical human (too much sugar in this world). 5ft 10in - 185lbs, with multiple injuries (torn right anterior cruciate ligament, herniated disc from neck to lower lumbar spine, fractured right collarbone, torn tendons, fractured ribs and more). So don't give up and rip your ass off and ride 10+ miles on a stationary bike or in real.