Review on Mold-able Mouth Guards - 4 Pack for a Custom Fit and Convenient Use: Dental Guard for Sleep, Prevents Teeth Grinding, Bruxism, Jaw Clenching, Night Remedy by Chris Soto

I've been using a face mask for YEARS. They seem to work pretty well, but depending on how hard you push and train, you'll quickly destroy them. (Nothing against that. NOTHING is strong enough to help me clench my jaw.) I love that there are 4 guards in this pack. Blinded last night. They're thick, but not too thick for "football protection". I don't think they are long enough, they actually shrink when in hot water. I had to stretch the mouthguard and FAST to make sure it covered all of my upper teeth especially my back molars. Guys, THIS IS MOLTEN PLASTIC so it's going to be EXTREMELY difficult to work with and it will break apart in the water (it has to happen so you can glue it to your teeth!). DO NOT let the water boil (to avoid burning yourself). mouth), but it should be hot. Depending on how bad your problem is, I would try these before spending over $300 on a dentist. (Think they got the money and if you're like me you'll destroy it in two months. Good luck! TM