Review on 🦷 3 Moldable Thermofitting Teeth Whitening Trays - Easy D.I.Y Solution by Danielle Tucker

Don't spend a fortune on custom tooth grinders. That will help. I have a problem with grinding my teeth and I thought I really hurt my jaw. Before I decided to pull a tooth, I bought and tried them. The treatment took some time, but after a few months of use, the problem disappeared. Since they form a double barrier (top and bottom) between your upper and lower teeth, it "trains" you not to clench your jaw while you sleep as an added benefit. Usage Tips: They "melt" very quickly in very hot water, so the trick is to boil water and add it for a few seconds, then put it in your mouth and press with your fingers to form a shape around your teeth form. It takes multiple cycles of this process to get a good fit, and this trial and error process ensures the shells don't melt and become unusable. They work and I'm very glad I tried them.