I was delighted to wear these to play beach volleyball. Without a headband, sweat and sunscreen can get into your eyes, causing pain and distraction. I usually wear an "arctic cool" towel tied around my head, but I was looking for something I didn't have to fold and tie. ." It's also quite thin as if it's nothing. The absorbency isn't good at all. After about 15 minutes of activity, my face and eyes were sweaty. If you sweat a little or wear it as a headband, you'll re fine If you're doing high-intensity cardio, this won't be enough.
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