I really like this post-workout drink. It's difficult to find a product with a decent amount of protein. Although it doesn't contain as much as pure protein powder, the flavor definitely breaks the monotony of traditional protein flavors. At first I tasted the fruit punch flavor which I got used to after a few days but after that I started to enjoy it. Taste. I even prefer orange. The taste reminds me of the orange flavored chewable vitamins when I was a kid, but sweeter, more orange flavored and much better tasting. It has a slightly thicker consistency than you would expect the first time. The powder mixes very well with water at room temperature. I have one of those water bottles with a metal ball in it and I use room temperature water. After vigorous shaking, I don't notice any lumps remaining. After that I add ice cubes and shake a little more. I used to just put it in water bottles taken straight out of the fridge and there were always clumps at the bottom.
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