Review on 💆 Optimize Mood & Cortisol Health with High Strength 5-HTP 200 MG Supplement plus Calcium + B6 Cofactor- Vegetarian Capsules. Promotes Serotonin Synthesis for Men and Women by Alexis Hughes

I take several supplements for insomnia and have tried other forms of 5-HTP but this seems to work the best and I don't feel sluggish the next day. It really helps me feel relaxed in the evenings, which makes it a little easier for me to fall asleep. I'm pre-menopausal so I can't sleep well most nights. I try to stick to natural supplements like magnesium and melatonin, and sometimes take over-the-counter sleeping pills. I recommend trying this product if you need help relaxing!