I wear this all day to help burn off some excess belly fat. This is comfortable enough for me to casually wear this all day and not feel any discomfort. Whether you work out or not, this will definitely help shed some water weight while you can casually go about your day and do your normal activities or errands. This has also held up well in the washer, so you can keep this clean. You can't go wrong with ordering this waist trimmer. I'll update this review later as I wear this more and share the results of wearing this all day.I highly recommend this waist trimmer!
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