It tasted almost like runny candy and made me nauseous while working out. It definitely kept me hydrated and I didn't feel sore after a workout so it did the job. The container was half empty which was very misleading when purchasing the product. I measured the BCAA powder and it was the right amount, just in a big misleading container. Would I buy again because the product does what it is supposed to, but I would get a different taste, too much blue raspberry.
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