This is a very soft natural sponge. Mine is 7 inches in diameter and round. When wet it can be compressed to about 4 inches in diameter. I'm sure they vary in size as these are naturally growing sea plants. This is not a scrub but a foaming bath gel. I really like it and it feels like a bit of luxury. I have a natural hole that runs down the middle. I added rope in there so I could wash and hang dry.
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