Review on π« Chocolate Slow Release Micellar Casein Protein Powder by Bodybuilding Signature β Rich in Amino Acids, 4lbs, 55 Servings by Zach Flame
This is a diet and sports nutrition container
This stuff tastes good, mixes well and has some fiber, but the container is sooooo big. I can't save it anywhere. I usually put my powder container on top of the fridge, but even if it fits in there, it's so big and heavy that I have a hard time putting it down. I have to leave it on the counter which I hate since my counter is already so small. I wish they would have put it in smaller containers because I'll have to seriously consider getting something else just because it's so bulky.
- CASEIN VS. WHEY: Whey protein is quickly absorbed and is ideal for stimulating muscle protein synthesis after a workout. Casein, on the other hand, is slow digesting and inhibits muscle protein breakdown
- No Effectiveness
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