I don’t really understand sports supplements, but they are necessary in sports, I felt for myself that the workouts are more intense, and the consequences are not so deplorable when you don’t move anything, it’s hard to walk, let alone go to training. I used to work out for one day, and then for three or four days I went away and could not do it at full strength, my muscles hurt a lot. With beta alanine, there are no such pains, and a certain charge is felt or something. In general, I liked the supplement, and the price for it, and I was pleased that the production is domestic. The taste is really nothing, but I breed with collagen, so it tastes good to me.
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